Comprehending Health

Everybody knows extroverts have more fun, right? Maybe not so much? Just because you're an introvert doesn't mean you're unhappy, or not having fun....

Have you become so accustomed to taking the easiest route to everything in life, that the slightest difficulty intimidates you? Fast food drive through...

I felt a need to answer a comment on another post, but knew my response would be too long for a comment?  As I...

Life is far too difficult with low self esteem. A low opinion of yourself cripples your ability to share yourself, who you are, and...

Think about this; there's no viable remedy for stress in your life!  Yet stress destroys health, relationships, and careers. Profound but true! The only...

What's your Motivation For Dieting?  The more motivated you are the more successful your dieting efforts will turn out! Making a list of all...